training log 6/13

After visiting my mom at the nursing home, I decided to shuck off my shoes and run barefoot up and down the grassy hill that's part of the facility's landscaping. I figured I'd run 10 figure-eights, up and down and up and down the hill, while Theo sat in his stroller laughing at me.

Well, that figure eight might as well have been an infinity symbol. I did it twice and chucked it in. That hill kicked my butt! Though it did feel good to run barefoot — I could feel my ankles strengthening during the run.

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