training log 1/27

Couldn't settle down after my run-in with the Masshole (see below), so I went for a run. Did wonders for my mile time, which is down to about 12 minutes/per. And that's on a hilly road route! Three miles today. Did about 40 minutes of Wii step-aerobics yesterday. I am LOVING Wii Fit — it's perfect for inclement weather days. Highly recommended.

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